BENIFITS OF GARDNING - GARDENING LOWERS STRESS -Studies have found that gardening can lower levels of cortisol which can alleviate stress...

Urinary incontinence means a person leaks urine by accident. While it can happen to anyone, urinary incontinence, also known as...

Moving into a senior living complex isn’t a change most people would relish, but it’s also far from inevitable. For many elderly adults,...

It’s that time of the year again. Temperatures are falling, days are getting shorter, and you’re gearing up for a holiday visit with your...